| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| CrossFit 6:00am - 7:00am Open Gym 9:00 am Grappling 10:00am - 11:00am Phase 1 & 2 11:00am - 12:30pm Gym Closed 1:00 pm - 4:00pm Open Gym 4:00 pm - 5:30pm Jun-Fan/Jeet Kune Do (J.K.D.) Concepts 5:30pm - 7:00pm Women's Grappling 6:00pm - 7:00pm CrossFit 6:15pm - 7:15pm Grappling 7:00pm - 8:30pm Muay Thai (Thai Boxing) 7:00pm - 8:30pm Gym Closed 9:00 pm |
Open Gym 4:00 pm Panantukan/Filipino Boxing 5:00pm - 6:00pm Phase 1 6:00pm - 7:30pm Silat / Indo-Malay Martial Arts 6:00pm - 7:30pm Women's Kickboxing 6:15pm - 7:15pm CrossFit 6:15pm - 7:15pm The Instructors Class 7:30pm - 8:30pm Gym Closed 9:00 pm |
6:00am - 7:00am Open Gym 10:00 am Phase 1 & 2 11:00am - 12:30pm Gym Closed 1:00 pm - 4:00pm Open Gym 4:00 pm Kids Class 4:00pm - 5:00pm Jun-Fan/Jeet Kune Do (J.K.D.) Concepts 5:30pm - 7:00pm Grappling 6:00pm - 7:30pm CrossFit 6:15pm - 7:15pm Pekiti-Tirsia Kali 7:00pm - 8:30pm Combat Submission Wrestling (CSW) 7:00pm - 8:30pm Muay Thai (Thai Boxing) 7:00pm - 8:30pm Gym Closed 9:00 pm |
Open Gym 4:00 pm Panantukan/Filipino Boxing 5:00pm - 6:00pm Phase 1 6:00pm - 7:30pm Grappling 6:00pm - 7:30pm 6:15pm - 7:pm Trapping 7:30pm - 8:30pm Gym Closed 9:00 pm |
CrossFit 6:00am - 7:00am Open Gym 9:00 am Grappling 10:00am - 11:00am Phase 1 & 2 11:00am - 12:30pm Gym Closed 1:00 pm - 4:00pm Open Gym 4:00 pm Kali (Filipino Martial Arts) 5:00pm - 6:00pm Muay Thai (Thai Boxing) 6:00pm - 7:30pm CrossFit 6:15pm - 7:15pm Gym Closed 8:00 pm |
Open Gym 8:00 am Kali (Filipino Martial Arts) 9:00am - 10:00am CrossFit 9:00am - 10:00am Phase 1 10:00am - 11:30am Women's Kickboxing 10:00am - 11:00am Kids Class 10:00am - 11:00am Phase 2 &3 11:30am - 1:00pm Pekiti-Tirsia Kali 11:00am - 12:30pm Gym Closed 1:00 pm |
Open Gym 10:00 am - 1:00pm Phase 1 & 2 11:00am - 12:30pm Gym Closed 1:00 pm |