Combat Submission Wrestling

1238220_599631436755717_1828251102_nCombat Submission Wrestling is the Mixed Martial Art curriculum from World Light-Heavyweight Shootwrestling champion, Erik Paulson.

A mix of Shooto (Shoot Wrestling), Muay Thai, Boxing, Savate, Sambo, Brazilian Jiu Jitsu, Freestyle and Catch as Catch Can Wrestling, the curriculum can be taught to any level and is extremely effective.

Rick:Erik

This class is a great workout. You will develop both your standing and ground game in this class AND learn to effectively transition from one range to the next.

1233368_599631540089040_1727180406_n

The Minnesota Kali Group offers a class exclusively on Combat Submission Wrestling each week and also has incorporated this trademarked curriculum in its Jiu Jitsu, Phase, Muay Thai, Jeet Kune Do, and women’s kickboxing classes.

To the MMA enthusiast or competitor, you definitely will want to put this class on your schedule!