FMA – Panantukan
Panantukan (Like Western Boxing and Then Some)
Panantukan (or Filipino Boxing) has long been one of MKG’s most popular classes both nationally and internationally. Sometimes called “dirty boxing” by combat athletes, Panantukan students learn to strike any part of the body from a variety of angles, using unexpected and ingenious defensive moves along the way. It’s an art unlike any other and a great workout too! Kali is included in the above calendar because Panantukan a part of the broader Kali program. Silat is included in the above calendar because it has a lot of overlap with Panantukan in it’s curriculum and is a sister art to Kali & Panantukan.
What to expect During Panantukan Class
As a striking art, Panantukan has been strongly influenced by Western boxing. During class you will develop all the offensive and defensive skills of a good boxer along with greater punching power, athleticism and hand speed. Building on this foundation, you will learn to strike with elbows, forearms, headbutts, knees and low kicks, flowing from one shot to the next with devastating economy. Although we train safely, you will quickly recognize the self-defense applications of this art.
You will also work off-balancing techniques, joint destructions, body manipulations and a lot of footwork—Kali is known for its footwork. Unlike most Western boxers, Panantukan students work in both leads, which not only creates more striking and off-balancing opportunities from different angles, it’s more practical— in self-defense situations you may not have a choice. And long term, it’s more beneficial physiologically. At MKG, we view martial arts as restorative, as something that should improve your overall health and fitness. The Boxing Elements of this program are easier to visualize, but here is a short example of some of the body manipulations and destructions in this art: