Silat (Indo-Malay Martial Arts)

Silat is a term that encompasses the arts taught in Indonesia, Malaysia and the Phillipines.

The particular versions of Silat taught at MKG are Maphilindo Silat, Mande Muda Silat and Bukti Negara Silat. All of these are blended styles and contain many other well known systems of Silat.

These classes will give you a unique flexibility and leverage lesson. Similar in some ways to Yoga, it is also a highly combative group of techniques, tactics, and training methods.

Because this is a very effective art, the drills in these classes will be slow and very safe. This program will do wonders for your mobility and flexibility, as well as strengthening your legs through a unique set of exercises.

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